Ever Wonder Why Your Joints Creak or Crunch?
Movement | Stretching & Flexibility

Ever Wonder Why Your Joints Creak or Crunch?

Often when our joints creak, pop, or make a grinding noise we are left wondering…is this a bad thing? Does it mean I have arthritis or am getting arthritis? Or something else? The good news: Most of the time, the noises your joints make are harmless. Only when there is pain or swelling is it…