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Exercise Basics | Movement

Does Your Inner Thigh Jiggle?

Some of us spend a bit of time thinking about what is going on with our inner thighs. Probably mostly it’s women who do this.  Maybe it’s especially apparent during bathing suit season, but it can come to mind any time. This issue may send some of you to the gym to use the thigh…

Exercise Basics | Movement

Does Your Inner Thigh Jiggle?

Some of us spend a bit of time thinking about what is going on with our inner thighs. Probably mostly it’s women who do this, since they may want to stop the annoying jiggle that can show up. Maybe it’s especially apparent during bathing suit season, but it can come to mind any time. This…