Often when our joints creak, pop, or make a grinding noise we are left wondering…is this a bad thing? Does it mean I have arthritis or am getting arthritis? Or something else?
The good news: Most of the time, the noises your joints make are harmless.
In case you are wondering, I’ll explain what is happening inside your joints that is making all that racquet.
Later on I will give you a few things you can do about it. Plus a short list of what can run amok that will require medical attention.
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