Given that you probably have enough to do already, it makes sense to try to streamline your fitness workouts or exercises as much as you can, right?
The key when you do this is to make sure that your short cuts are still being productive for you and your body. Otherwise, you may end up actually wasting your time, or even getting injured because what you are doing is not compatible with how your body works.
Here’s a few tips that you can slip into most exercise plans or workouts without adding any extra time to it. These are all giving you ways to add more dimensions to what you are doing so that you end up using more of your body, but in a good way.
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