Seems like such a simple thing. We have all done a ton of it in our lives. Often if we go to our doctor and we aren’t active enough for him/her, the suggestion is, “Walk more…it will be good for your health.”
But what if someone you care about needs to be exercising more, has been told to walk, but will not? You are frustrated with them, knowing that they could be doing something so easy for their health. Maybe they have started having systemic diseases (heart, circulation issues, diabetes) and you are worried. But still they stay put, never making the effort, or so it seems.
What is happening here and is there anything you can do about it other than nag them or keep hoping?
Read It Now!